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Letters from a Stoic 94 : 20
He says: "There is no reason why you should at once expose your weak vision to a dangerous glare; begin with darkness, and then go into half-lights, and finally be more bold, accustoming yourself gradually to the bright light of day. There is no reason why you should study immediately after eating; there is no reason why you should impose hard tasks upon your eyes when they are swollen and inflamed; avoid winds and strong blasts of cold air that blow into your face," – and other suggestions of the same sort, which are just as valuable as drugs themselves. The physician's art supplements remedies by advice.
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